I found a bunch of notes I wrote out when I was maybe 19 and fumbling through working out all this stuff from magazine articles and a huge pile of books. I couldn't be arsed to redo them all in nice crisp digital versions, so I've just scanned it all in.
I have added a little bit of additional theory to make sure you understand exactly what it is I'm waffling about, not too much though, the scans were huge files and kept crashing word for me. I'm sure it will all make sense once you start actually playing the shapes though.
EDIT: (12/05/12) The widget that used to display this as a PDF kept crashing so I have re added the pages as Jpegs.
